Tomoko's Blog

Originally I made this blog to communicate with with my friends I made with in London . I arrived in London at 14th April 2005 and this is my start studying here. I like computer staff and would like to develop knowledge in that field . I am getting some knowledge from my friends who are so much in that field. So I would like to try what I get and put them on this blog which is useful and understandable for non computer expert person besides my personal diary.

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Tuesday, April 22, 2008

Laughter Yoga

Laughter Yoga

I wanted to exercise and a bit socialized so I decided to attend some club called “Laughter Yoga” last Sunday.
I though they do Yoga in a park.
What they do was not really Yoga, I found out after I attended.

They just laugh.

Firstly we introduce each other.
And after they say their name, they need to laugh in a big voice, this is their manner.
The organizer said that not to care who laughs at you is a great lesson to give up your ego.

In a park, people just enjoy their time doing various things for sure.
However I think we attract many people's attention.

I think their practice is nice but it was just a bit different from what I expected and I wanted to move my body more.

I do not think I attend again.

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